The Climbing Preferences of Advanced Rock Climbers
نویسندگان
چکیده
منابع مشابه
Physiological responses to rock climbing in young climbers.
Key questions regarding the training and physiological qualities required to produce an elite rock climber remain inadequately defined. Little research has been done on young climbers. The aim of this paper was to review literature on climbing alongside relevant literature characterising physiological adaptations in young athletes. Evidence-based recommendations were sought to inform the traini...
متن کاملLumbrical tears in rock climbers.
Performance rock climbing places high demands on the hand and may lead to specific injuries. In a "one-finger-pocket" hold, the interphalangeal joints remain in 20-40 degrees flexion. To increase the maximum force of the holding finger by the quadriga effect, the interphalangeal joints of the adjacent fingers become almost maximally flexed. Holding a "one-finger-pocket" with the ring or small f...
متن کاملFingertip injuries in rock climbers.
The sport of rock climbing has undergone a significant change in recent times with technically harder climbs being attempted more often. This has meant that climbers have taken to more training including weight training, using artificial climbing walls and the more traditional 'bouldering' i.e. training on natural outcrops and boulders. This increase in standards has led to injuries associated ...
متن کاملAnthropometry of young competitive sport rock climbers.
BACKGROUND Adult elite competitive rock climbers are small in stature with low body mass and very low body fat percentage. These characteristics have generated concern that young climbers may attempt body mass reduction to extreme levels with adverse consequences for health and performance. No published anthropometry data for young competitive climbers exist. OBJECTIVE To describe the general...
متن کاملFunctional ankle control of rock climbers.
OBJECTIVE To evaluate whether rock climbing type exercise would be of value in rehabilitating ankle injuries to improve ankle stability and coordination. [figure: see text] METHODS A group of 25 rock climbers was compared with a group of 26 soccer players. All were male, uninjured, and exercised three to four times a week. Active ankle stability was evaluated by one leg stand stabilometry (me...
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ژورنال
عنوان ژورنال: Human Movement
سال: 2013
ISSN: 1899-1955,1732-3991
DOI: 10.2478/humo-2013-0031